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working practically and effectively with individuals and couples experiencing relationship difficulties of any description.
I have some very effective strategies to help you communicate more effectively with your partner openly and honestly..minimising stress and arguing.""Relate helps all sorts of people in all sorts of situations.
anything that has an effect on your relationships"" I offer individual and couple counselling, to people who are feeling low through everyday anxiety and depression talking through difficult times, enables you to move forward finding your own outcomes.
I have worked in a local youth counselling agency and as a mentor at the local Uni.I have always seen my role as supporting and guiding my clients through psychotherapy, enabling you to see for yourself and understand how your difficulties keeps you stuck and with my help how to overcome them.My aim is always for my clients to be able to leave feeling confident in knowing how to maintain their own well being long term.""Psychotherapy and Coaching are many things.There really is nothing too small or too big to ask for help with.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny.